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	<title>olvado</title>
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	<link>http://olvado.com</link>
	<description>Digital strategist, UI designer, front-end ninja and one-time chef</description>
	<pubDate>Sun, 30 Jan 2011 14:16:24 +0000</pubDate>
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			<item>
		<title>Puy lentils with toasted cumin</title>
		<link>http://olvado.com/blog/puy-lentils-with-toasted-cumin/</link>
		<comments>http://olvado.com/blog/puy-lentils-with-toasted-cumin/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 15:20:12 +0000</pubDate>
		<dc:creator>olvado</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[lentils]]></category>

		<guid isPermaLink="false">http://olvado.com/?p=31</guid>
		<description><![CDATA[Hippy food? Maybe, but bloody lovely]]></description>
		<wfw:commentRss>http://olvado.com/blog/puy-lentils-with-toasted-cumin/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A web app in 10k? I didn&#8217;t think it was possible, but it is!</title>
		<link>http://olvado.com/www/a-web-app-in-10k-i-didnt-think-it-was-possible-but-it-is/</link>
		<comments>http://olvado.com/www/a-web-app-in-10k-i-didnt-think-it-was-possible-but-it-is/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 10:58:34 +0000</pubDate>
		<dc:creator>olvado</dc:creator>
		
		<category><![CDATA[Social Media]]></category>

		<category><![CDATA[code]]></category>

		<category><![CDATA[www]]></category>

		<category><![CDATA[10k]]></category>

		<category><![CDATA[Flickr]]></category>

		<category><![CDATA[Twitter]]></category>

		<category><![CDATA[web app]]></category>

		<category><![CDATA[YQL]]></category>

		<guid isPermaLink="false">http://olvado.com/?p=225</guid>
		<description><![CDATA[
I was amazed at how much you can achieve with only 10k to work with. I&#8217;ve just submitted my entry into the 10k Apart competition. Drawing inspiration from the new Fliboard iPad app the 10k Feed Board uses YQL to retrieve content from both Flickr and Twitter and populate multiple canvases that you can navigate [...]]]></description>
		<wfw:commentRss>http://olvado.com/www/a-web-app-in-10k-i-didnt-think-it-was-possible-but-it-is/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Penne pasta with grilled courgettes and pine nuts</title>
		<link>http://olvado.com/food/penne-pasta-with-grilled-courgettes-and-pine-nuts/</link>
		<comments>http://olvado.com/food/penne-pasta-with-grilled-courgettes-and-pine-nuts/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 22:05:57 +0000</pubDate>
		<dc:creator>olvado</dc:creator>
		
		<category><![CDATA[Food]]></category>

		<category><![CDATA[Pasta]]></category>

		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[Vegetables]]></category>

		<category><![CDATA[chili]]></category>

		<category><![CDATA[courgette]]></category>

		<category><![CDATA[eat]]></category>

		<category><![CDATA[grilled]]></category>

		<category><![CDATA[penne]]></category>

		<category><![CDATA[pine nuts]]></category>

		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://olvado.com/?p=209</guid>
		<description><![CDATA[This pasta dish is a great one for when I&#8217;m stumped for something to cook. Other than the courgettes the rest of the ingredients are usually in the cupboard. It&#8217;s reasonable simple to prepare as well - not to mention really tasty.

Grilling the Courgettes
Firstly slice the courgettes lengthways into half centimetre strips and season with [...]]]></description>
		<wfw:commentRss>http://olvado.com/food/penne-pasta-with-grilled-courgettes-and-pine-nuts/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Smashed celariac with chili, garlic and thyme</title>
		<link>http://olvado.com/food/smashed-celariac-with-chili-garlic-and-thyme/</link>
		<comments>http://olvado.com/food/smashed-celariac-with-chili-garlic-and-thyme/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 19:38:58 +0000</pubDate>
		<dc:creator>olvado</dc:creator>
		
		<category><![CDATA[Food]]></category>

		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[Vegetables]]></category>

		<category><![CDATA[celariac]]></category>

		<category><![CDATA[chili]]></category>

		<category><![CDATA[garlic]]></category>

		<category><![CDATA[root veg]]></category>

		<category><![CDATA[thyme]]></category>

		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://olvado.com/food/smashed-celariac-with-chili-garlic-and-thyme/</guid>
		<description><![CDATA[Firstly skin the celeriac by cutting the root off then cutting from the top down to the bottom In inch wide strips reapeat this al the way round the celeriac. Once skinned chop it into 1cm squares. It&#8217;s easiest to do this by cutting 1 cm thick slices lengthways then into strips and further into [...]]]></description>
		<wfw:commentRss>http://olvado.com/food/smashed-celariac-with-chili-garlic-and-thyme/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New look, now to get busy writing!</title>
		<link>http://olvado.com/blog/new-look-now-to-get-busy-writing/</link>
		<comments>http://olvado.com/blog/new-look-now-to-get-busy-writing/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 13:11:47 +0000</pubDate>
		<dc:creator>olvado</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[design]]></category>

		<category><![CDATA[write]]></category>

		<guid isPermaLink="false">http://olvado.com/?p=198</guid>
		<description><![CDATA[Back at the beginning of February I Threw away my previous design (if you could call it that!) and stripped things back to a bare bones, wireframes look. I then added a little css to at least pretend I cared. I then managed to get a few recipes and other bits &#8216;n bobs up. Then [...]]]></description>
		<wfw:commentRss>http://olvado.com/blog/new-look-now-to-get-busy-writing/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What is Twitter? And what&#8217;s all the fuss about?</title>
		<link>http://olvado.com/blog/what-is-twitter-and-whats-all-the-fuss-about/</link>
		<comments>http://olvado.com/blog/what-is-twitter-and-whats-all-the-fuss-about/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 15:34:53 +0000</pubDate>
		<dc:creator>olvado</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Social Media]]></category>

		<category><![CDATA[BBC]]></category>

		<category><![CDATA[creative commons]]></category>

		<category><![CDATA[how to]]></category>

		<category><![CDATA[introduction]]></category>

		<category><![CDATA[made by many]]></category>

		<category><![CDATA[presentation]]></category>

		<category><![CDATA[slide share]]></category>

		<category><![CDATA[Twitter]]></category>

		<category><![CDATA[what is]]></category>

		<guid isPermaLink="false">http://olvado.com/?p=179</guid>
		<description><![CDATA[With Twitter becoming more and more popular with celebrities it is now getting some very public coverage. Stephen Fry (@stephenfry) was interviewed by the Beeb recently and explained very neatly and succinctly what Twitter was for him. He was also a guest on Friday Night With Jonathan Ross (@wossy) which has helped Twitter further reach [...]]]></description>
		<wfw:commentRss>http://olvado.com/blog/what-is-twitter-and-whats-all-the-fuss-about/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Oven temperature conversions</title>
		<link>http://olvado.com/food/recipes/tips-and-tricks/oven-temperature-conversions/</link>
		<comments>http://olvado.com/food/recipes/tips-and-tricks/oven-temperature-conversions/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 17:31:55 +0000</pubDate>
		<dc:creator>olvado</dc:creator>
		
		<category><![CDATA[Tips and tricks]]></category>

		<category><![CDATA[celcius]]></category>

		<category><![CDATA[chart]]></category>

		<category><![CDATA[conversion]]></category>

		<category><![CDATA[fahrenheit]]></category>

		<category><![CDATA[gas]]></category>

		<category><![CDATA[oven]]></category>

		<category><![CDATA[table]]></category>

		<category><![CDATA[temperature]]></category>

		<guid isPermaLink="false">http://olvado.com/?p=162</guid>
		<description><![CDATA[I&#8217;ve been caught without a gas mark conversion chart too often so I decided to put one up on here for reference.




Fahrenheit
Celcius
Gas mark




225
110
1/4


250
120/130
1/2


275
140
1


300
150
2


325
160/170
3


350
180
4


375
190
5


400
200
6


425
220
7


450
230
8


475
240
9



]]></description>
		<wfw:commentRss>http://olvado.com/food/recipes/tips-and-tricks/oven-temperature-conversions/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Custom fonts in your webpage using Cufon (canvas and VML)</title>
		<link>http://olvado.com/blog/custom-fonts-in-your-webpage-using-cufon-canvas-and-vml/</link>
		<comments>http://olvado.com/blog/custom-fonts-in-your-webpage-using-cufon-canvas-and-vml/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 15:13:09 +0000</pubDate>
		<dc:creator>olvado</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[www]]></category>

		<category><![CDATA[accessibility]]></category>

		<category><![CDATA[canvas]]></category>

		<category><![CDATA[font]]></category>

		<category><![CDATA[front-end]]></category>

		<category><![CDATA[JavaScript]]></category>

		<category><![CDATA[limitations]]></category>

		<category><![CDATA[type]]></category>

		<category><![CDATA[VML]]></category>

		<category><![CDATA[web design]]></category>

		<category><![CDATA[xhtml]]></category>

		<guid isPermaLink="false">http://olvado.com/?p=151</guid>
		<description><![CDATA[For years designers have wanted to use custom fonts in their web page designs, this however has been problematic. Until now there&#8217;s only really been one option - sIFR - which unfortunately requires the Flash plugin. It also comes with its own set of problems, aside of requiring the Flash plugin, too many sIFR objets [...]]]></description>
		<wfw:commentRss>http://olvado.com/blog/custom-fonts-in-your-webpage-using-cufon-canvas-and-vml/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tweeter Getter - simply wrong</title>
		<link>http://olvado.com/blog/tweeter-getter-simply-wrong/</link>
		<comments>http://olvado.com/blog/tweeter-getter-simply-wrong/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 23:02:04 +0000</pubDate>
		<dc:creator>olvado</dc:creator>
		
		<category><![CDATA[Blog]]></category>

		<category><![CDATA[Social Media]]></category>

		<category><![CDATA[www]]></category>

		<category><![CDATA[api]]></category>

		<category><![CDATA[pyramid scheme]]></category>

		<category><![CDATA[scam]]></category>

		<category><![CDATA[social media]]></category>

		<category><![CDATA[social networking]]></category>

		<category><![CDATA[Twitter]]></category>

		<category><![CDATA[viral]]></category>

		<guid isPermaLink="false">http://olvado.com/?p=145</guid>
		<description><![CDATA[Yet another new app that taps into Twitter, the hugely popular micro-blogging platform, is out, this time the only purpose of the app is to increase the number of your followers. All this sounds good, you say? Not so.
Tweeter Getter claims that simply by tweeting a message generated by the site that you will automatically [...]]]></description>
		<wfw:commentRss>http://olvado.com/blog/tweeter-getter-simply-wrong/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Steak with honey-glazed root vegetables</title>
		<link>http://olvado.com/food/steak-with-honey-glazed-root-vegetables/</link>
		<comments>http://olvado.com/food/steak-with-honey-glazed-root-vegetables/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 21:32:08 +0000</pubDate>
		<dc:creator>olvado</dc:creator>
		
		<category><![CDATA[Food]]></category>

		<category><![CDATA[Meat, poultrey and game]]></category>

		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[beef]]></category>

		<category><![CDATA[eat]]></category>

		<category><![CDATA[grill pan]]></category>

		<category><![CDATA[grilled]]></category>

		<category><![CDATA[meat]]></category>

		<category><![CDATA[parsnip]]></category>

		<category><![CDATA[potato]]></category>

		<category><![CDATA[ribeye]]></category>

		<category><![CDATA[root]]></category>

		<category><![CDATA[steak]]></category>

		<category><![CDATA[turnip]]></category>

		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://olvado.com/?p=129</guid>
		<description><![CDATA[
As I walked past the butchers this evening I first reveled in the fact that they were still open and then at the wonderful looking piece of ribeye steak (you can tell a good piece by the amount of &#8216;marbling&#8216;, the fat is where the flavour comes from), I thought some root veg, glazed with [...]]]></description>
		<wfw:commentRss>http://olvado.com/food/steak-with-honey-glazed-root-vegetables/feed/</wfw:commentRss>
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